Welcome to My Blog!
This blog is a little bit like a mental health handbag. Everything just gets chucked in -some of it might be useful one day (purse, phone, advice on techniques to manage anxiety) and some of it might be utter drivel which will never see the light of day again (old receipts, used train tickets, what happened that one time I got stuck in a dress in a changing room and had to burst the zip and blame someone else).
Whatever brings you here, I hope you find this blog one of three things: funny, useful or interesting. Best case scenario is you will find it all three.
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40 psi
It’s all too much nowIt’s beyond too far.The masks, the vaccines, the second dose, third dose, booster.The pain, the fear, the terror. It’s enough now.My mental health has made the call for me and has completely fractured. It has leaked in to my subconscious and has manifested itself in very real and very frightening ways.The… Read more
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Hello, My Name Is Anxiety.
I had my first panic attack when I was about 19. Thinking back, I was probably always an anxious child who grew to be an anxious adult. All the hallmarks were there -the disordered thinking, ‘always/never’ etc. I just thought it was a natural response to having a bit of a rocky childhood so I… Read more
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Grazed And Confused 